Having spent over 20 years working with individuals and families struggling with all sort of issues and challenges, oftentimes compounded by mental health issues, common topics have developed over the years. Here are common questions that I encounter with clients:

• How do I deal with my disrespectful teenager?  

• How do I let go of my anger?

• How can I manage my day when I'm anxious and can't seem to focus? 

• I'm scared my sexual identity is not going to be accepted. 

• Can this marriage be saved?

• Why am I tired all of the time?

• How do I figure out what's normal and what is a mental health condition? 

• Is it me or do I have a difficult child?

• I'm stuck! What do I do and where do I start?

• I lost my ability to be happy. How do I find it again? 

• I pretend to be one way when really behind the scenes it's not. How do I figure this out?

• How can I reduce all this stress?

• How can I make the arguing stop?